Meal Planning And Preparation

Meal Planning And Preparation is a crucial skill that involves strategically organizing and creating meals in advance to promote healthier eating habits and save time and money. Coursera's Meal Planning And Preparation catalogue teaches you the fundamentals of nutritional balance, portion control, food safety, and efficient cooking techniques. You'll learn to create weekly meal plans, shop for ingredients cost-effectively, prepare and store meals safely, utilize time-saving cooking methods, and adapt recipes for various dietary needs and preferences. Mastering this skill empowers you to take control of your nutrition, reduce food waste, manage your budget more effectively, and even explore career opportunities in nutrition coaching, meal delivery services, or food industry management.
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16courses

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Results for "meal planning and preparation"

  • Status: New
    Status: Preview

    Universidad Nacional Autónoma de México

    Skills you'll gain: Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Nutritional Assessment, Adaptability, Preventative Care

  • Status: Free Trial

    Skills you'll gain: Food and Beverage, Cooking, Sustainable Development, Nutrition and Diet, Cultural Diversity, Meal Planning And Preparation, Environment, Water Sustainability, Sustainability Standards, Compassion, Sustainable Technologies, Resourcefulness, Mindfulness, Climate Change Mitigation, Waste Minimization, Adaptability, Environmental Science, Behavioral Health, Self-Awareness, Pollution Prevention

  • Status: Preview

    Skills you'll gain: Meal Planning And Preparation, AI Personalization, ChatGPT, Cooking, Generative AI, Creative Thinking, Prompt Engineering, Time Management, Problem Solving

  • Status: New
    Status: Free Trial

    National Academy of Sports Medicine

    Skills you'll gain: Nutritional Assessment, Meal Planning And Preparation, Nutrition and Diet, Nutrition Education, Pharmacology, Exercise Science, Critical Thinking, Sports Medicine, Drug Interaction, Food Quality Assurance And Control, Physiology, Decision Making, Health Promotion, Health And Wellness Coaching, Regulatory Compliance, General Science and Research, Overcoming Obstacles

  • Status: Preview

    Stanford University

    Skills you'll gain: Nutrition Education, Cooking, Meal Planning And Preparation, Nutrition and Diet, Food Safety and Sanitation, Child Health, Working With Children, Food Quality Assurance And Control, Parent Communication

  • Status: Free Trial

    Skills you'll gain: Cooking, Nutrition and Diet, Meal Planning And Preparation, Resourcefulness, Food and Beverage, Adaptability, Creativity

What brings you to Coursera today?

  • Status: Preview

    Skills you'll gain: Cooking, Meal Planning And Preparation, Health Promotion, Health Education, Nutrition and Diet, Public Health, Behavior Management, Cultural Diversity, Health Informatics, Chronic Diseases

  • Status: Free

    Tufts University

    Skills you'll gain: Nutrition and Diet, Nutrition Education, Nutritional Assessment, Meal Planning And Preparation, Health Education

  • Status: Preview

    The State University of New York

    Skills you'll gain: Bartending, Cooking, Hospitality, Planning, Meal Planning And Preparation, Verbal Communication Skills, Oral Expression, Strategic Planning

  • Status: Preview

    Case Western Reserve University

    Skills you'll gain: Nutrition and Diet, Meal Planning And Preparation, Goal Setting, Self-Discipline, Stress Management, Smart Goals, Behavior Management, Exercise Science, Self-Awareness, Mindfulness

  • Status: Preview

    The Hong Kong University of Science and Technology

    Skills you'll gain: Cooking, Food and Beverage, Nutrition and Diet, Meal Planning And Preparation, Biochemistry, Aesthetics, Color Theory, Chemistry, Physiology, Physics, Psychology

  • Status: Preview

    National Academy of Sports Medicine

    Skills you'll gain: Nutrition and Diet, Nutrition Education, Mental Health, Meal Planning And Preparation, Psychology, Mindfulness